Be   Renewed

In 2016, I (Mari) had a vision of silver being poured through every fold of my brain and gray matter.

In the years that followed,
I had encounters with the love of God where heat would pulse through my head and something would shift for the better
in my mind.

It wasn’t easy.
I also needed
to partner with
what God was doing
by actively pursing
challenging old mindsets
and beliefs.

By the end of the story,
I was totally healed both of PTSD and a decades old TBI,
as well as their accompanying depression and anxiety,
as shown on lab testing.

This section has resources for the renewing of your mind
as you find your own journey to wholeness of mind…
which also equates
to the heart.

All advice & recommendations are
purely personal and anecdotal in nature.

If you find yourself in crisis,
dial 988 in the United States
for immediate support.

I believe jesus can heal your Mind.
Even as you read this page.

Day by day

be renewed

We all want fast fixes, Yet
renewal
happens
day by day

be still…

Stilling your mind can feel like a terrifying thing… even more so if your body just can’t sit still.

Fortunately, stillness is an internal state where we fix our eyes on God, not just a state of sitting still physically.

Gardening, walking and even house work can create moments of peace and stillness while our bodies are in motion.Creating rhythms of rest will heal the mind.
Below are some resources for forming habits of rest:

Hear God Out

Stillness creates a space for God to speak. Far from removing all thoughts from your mind, stillness allows us to receive God’s thoughts for us.

God lives up close and personal, as well as at ten thousand feet. The perspective of the Holy Spirit brings comfort, clarity and calm.

The tangled emotions often find themselves unsnarled in God’s peace… when we hear God out.

receive only love

Creating a space where God can speak to your mind and cherish it means only allowing love into your mind.

Voices of shame are never from God. God’s voice sounds like the most gentle, kind and loving sound you’ve ever heard.

By guarding the gates of your mind by minding what you consume, whether that be from media or the people around you, you can create a mind impenetrable to shame and open to love.
Below are some resources for discerning love.

commune

Allowing others to challenge the thoughts in your mind and the old mindsets is part of the journey.
Finding a trusted community can be a process unto itself, and yet it is needed for us to thrive.

If you find yourself struggling in your mind, one of the first places I would look is to the people around you.
Like a houseplant, you may not be in the right environment for you.
Allowing your mind to open to where God could put you next is key.
Below are a few tools for finding healthy people to surround you.

Fill

your

CUp

Trusted friends

be renewed

be renewed

Building a steady physical + emotional foundation allows you to run in your spirit like never before.

Read on for some spirit resources.